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Trigger finger (likewise called stenosing tenosynovitis) is a condition where it's hard to fully bend or straighten one or more of your fingers. When a finger gets stuck in the bent position, it tin look like your manus is holding downwardly a trigger — and that'southward where this condition gets its name. Trigger finger most usually affects the ring finger. When it affects the pollex, it's called trigger thumb.

Trigger finger affects nigh two in 100 people in the United states of america. Anyone can go trigger finger, only information technology'south more common in women and older adults. The good news is that treatments can relieve pain from trigger finger and restore your range of motion. Acquire more about trigger finger and how to cure it.

Symptoms of trigger finger tin can vary from person to person, and you may accept problems in one or more fingers on one or both hands. Common symptoms of trigger finger include:

Pain, stiffness or a popping or snapping sensation when you lot bend your finger
Fingers that get stuck or locked in a bent position — or that you tin can't fully straighten
A swollen or lumpy expanse on the palm of your paw
Soreness in your palm or at the base of the affected fingers that gets worse when y'all effort to grip something

Photograph Courtesy: Science Photo Library/Getty Images

When fingers get stuck in the bent position, you lot may find that you need to use your other paw to straighten them out over again. For well-nigh people, symptoms tend to be worse in the morning and meliorate as yous gently move and utilize your easily throughout the day.

If y'all have symptoms of trigger finger, come across your doctor right abroad. You don't need whatsoever tests to go a diagnosis — your doctor tin check for trigger finger with a uncomplicated physical exam of your hands and past talking with you about your symptoms.

What Causes Trigger Finger? Am I at Gamble?

When you move your fingers, yous're using tendons that connect the bones of each finger to the muscles in your forearms. Each tendon moves within a sheath of tissue that lets it slide back and forth easily as y'all curve and straighten your fingers.

When the tendons or sheaths get irritated, they swell upward — and this swelling stops the tendons from sliding easily within their sheaths. Over time, this irritation tin cause scarring and grade nodules (bumps) along the tendon. This makes it even harder for the fingers to move freely and leads to the popping or snapping sensations of trigger finger.

Repetitive gripping motions — like when playing violin — can pb to trigger finger. Photo Courtesy: Nastasic/Getty Images

In near cases, it'southward non clear what causes the irritation. But yous're at higher risk for trigger finger if you lot:

Have arthritis, rheumatoid arthritis or diabetes
Had surgery for carpal tunnel syndrome
Have spent a lot of time doing activities that involve repetitive gripping motions with your easily — similar playing a musical instrument

How to Cure Trigger Finger: Treatments and Therapies

Treatments for trigger finger aim to reduce the irritation and pain around your tendons and restore the range of motion in your fingers. Doctors often recommend trying non-surgical treatments get-go, and trying surgery simply if other treatments don't work. Learn about the five principal treatments for trigger finger:

1. Balance

Giving your hands a break from activities that tin put stress on your tendons can sometimes assistance to ease symptoms. If your work involves repeated gripping motions, your medico may recommend taking some time off to let your hands recover.

two. Splints

Your md may recommend attaching a splint to the affected finger or taping 2 fingers together. Both of these methods keep the affected finger extended and allow the irritated tendon to rest and heal. If splinting interferes with your daily activities, you lot tin can clothing the splint only at night.

3. Stretches

Gentle finger exercises can assist with stiffness and make it easier to extend and curve your fingers without pain. Your doctor can recommend particular stretches and tell you how oft to do them. They may likewise refer yous to a specialist called a physical therapist for help with stretching and manus exercises.

4. NSAIDs (Non-Steroidal Anti-Inflammatories)

NSAIDs are medicines that work to reduce inflammation — including the irritation and swelling around tendons from trigger finger. These medicines are bachelor over-the-counter. But before taking NSAIDs, talk with your doctor about your medical history to make certain these medicines are prophylactic for you.

4. Steroid Injections

If balance, splints, stretches and NSAIDs don't work, your doctor may recommend a steroid injection. Your doctor tin requite yous a shot of steroid medicine into the tendon sheath. Steroids can assistance reduce inflammation and let the tendon to move back and forth more hands. In some cases, a single steroid injection is all you need. In other cases, you may need repeated injections to resolve your symptoms.

five. Surgery for Trigger Finger

If other treatment options don't piece of work, your doctor may recommend surgery. There are 2 unlike procedures that tin can exist effective for trigger finger:

In percutaneous (through the skin) release surgery, the physician will numb the palm of your paw and apply a needle to gently interruption upwardly the scar tissue blocking the move of your tendon. You tin can get this procedure at your doctor's part.
In open trigger finger surgery, the doctor will numb your hand and make a pocket-size cut at the base of the finger. Then they'll cut the tendon sheath to aid the tendon movement freely. You'll get this procedure in an operating room.

After surgery for trigger finger, it usually takes about two to 3 weeks to recover, and y'all may accept some swelling in your manus for several months. Your manus will be sore later surgery, simply you'll demand to start gently moving your fingers correct away to help them heal. Most people have less pain and a better range of motion in their fingers after surgery.

Side by side Steps

If your trigger finger symptoms were caused by repetitive motions, they may come back when you start doing those activities again. Talk with your medico right away if you notice symptoms of trigger finger. Together, yous tin can make a plan to care for your symptoms and become your hands moving freely again.

Resources Links:

"Trigger Finger" via Mayo Clinic
"Trigger Finger" via OrthoInfo (American Academy of Orthopaedic Surgeons)
"Trigger Finger and Trigger Thumb" via Cleveland Clinic
"Trigger Finger (Stenosing Flexor Tenosynovitis)" via UpToDate

Source: https://www.thehealthfeed.com/healthy-living/treatments-to-cure-trigger-finger?utm_content=params%3Ao%3D1668962%26ad%3DdirN%26qo%3DserpIndex&ueid=ec17dc4a-3619-4852-8ff6-7e09b606667c